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Hester’s Hobble…

What a race, what a route and what a lot of mud!

The Haworth Hobble is 32 miles of beautiful Bronte country and starts with a run up the cobbled high street past the parsonage. We soon also passed Top Withins, which is alleged to be the inspiration for Wuthering Heights. Despite its accumulated ascent of about 4,800’, the Hobble is very runnable and the first 15 or so miles were fast. There was an impressive field of runners with the British Athletics team using it as a trial race before the trail championships in June (the winner finished in an astonishing 3.54hrs!). Needless to say, I didn’t see any of them and just kept my head down and did my own thing, which was mainly to try to stay on my feet and not keep slipping over on the wet stones and in the bogs.

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The route takes you along parts of the Pennine and Calderdale Ways taking in some gorgeous windswept moorland and numerous reservoirs. Curlews and lapwings were calling and it felt springlike despite being a bit damp and unbelievably muddy. Rachel Hill was running as a pair and passed me looking strong at about the 9 mile mark. About twenty miles in you get two major ascents and those felt tough. I was feeling sorry for myself on the climb to Mankinholes and then some friends passed me who had done the high peak marathon the weekend before. I knew they’d still be recovering and yet they were chatting away and didn’t appear to be suffering at all. It was nice to see them and it gave me a kick up the bum to try to crack on. The next cp was a bit of a godsend, there were two bottles of whisky on the table and as I arrived I was offered a glass so I necked it and it didn’t half give me a boost. I felt positively cheery and with a fire in my belly I headed for the ascent to monument at Stoodley Pike. Unfortunately the fire went out as I started the climb and it was a matter of just getting my head down and grinding it out.

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I almost cheered at the top and with wobbly legs I made an effort to get running again. We went down a killer hill coming into Hebden Bridge followed by some demon stone steps out of it and then up to Heptonstall, my quads were really complaining now! That was followed by lovely woodland at Hardcastle Crags which helped to keep me distracted & around this point I struck up conversation with another runner and we ended up chatting for most of the rest of the race which really helped to keep me pushing on and stopped me thinking about the hole in my sock, my aching knees and my sore toes. We had another steep climb to tackle and more beautiful moorland before catching a glimpse of the last reservoir before the finish. By this time I was feeling quite happy and relieved to know we were nearly home. Coming back into Haworth was brilliant and people lined up along the route to cheer us on. I’d started the race thinking I’d be happy just to finish it and so I was really chuffed to find I’d done it in 6.13hrs. It’s the longest I’ve run since my reactive arthritis after the Lakeland 100 in 2015. It was great to see so many familiar faces in the hall. I met up with Brian again and was delighted to find that he’d had a great run finishing half an hour quicker than the previous year (when he’d been getting over his pericarditis). Let’s hope this is the stepping-stone to more long distance adventures and a year of good health and good running.

2017 Settle Harriers Results:

Rachel Hill (with Tony Wimbush) 5:53:53

Brian Stallwood 5:58:22 (2nd M60)

Hester Cox 6:13:09

David Alexander 6:42:50

Laurence Ormrod 6:44:57

 

NB Photos are courtesy of Dave Woodhead at woodentops.org.uk

Giggleswick KWL Race

Hi all,

There was another good turnout this year at the Giggleswick KWL on Sunday with 33 Seniors running. This means combined with the Juniors there were 80 Settle Harriers competing, brilliant!

It was a cold afternoon making it difficult to warm up, and, combined with the delayed start time meant there was a distinctly chilly start line. Underfoot conditions were excellent however, and the absence of the usual snow and/or mud made for some exciting racing.
We soon warmed up with the stampede across the playing fields, this soon settled down and we were able to enjoy the delights of the stream crossing, the steep climb and the rock jump not once, but twice!
Well done to Alex Pilkington who executed his signature move of waiting until the end of the second lap before storming past me down the hill to the finish to be first Harrier home.
Congratulations to Carol Evans as First LV50 and 5th Lady overall, 50 secs ahead of the first LV40!
Commiserations to Steven Proctor who sustained an ankle injury on the second lap but still managed to finish. Hope it heals fast!

Well done to everyone who came along to race and many thanks to those who came to support and cheer us along!

Best wishes
Mark

[Also some photos on FB]

Results below:

Pos.
26 Alex Pilkington MV40 26:16
30 Mark Wildsmith MV40 26:33
32 James Annan MV40 27:05
35 Sam Griffiths Man 27:09
45 Adam Procter Man 27:53
58 Will Buckton Man 28:29
71 Carol Evans LV50 29:01
87 Steven Procter Man 29:59
88 David Sexton MV40 30:03
89 Richard Timms MV40 30:24
118 Laurence Ormerod MV50 33:16
121 Rachel Avison Fell LV40 33:18
122 David Wild MV50 33:19
126 Helen Greenep LV50 33:29
134 Nicholas Hutchison MV40 34:07
135 Andrew Hinde MV50 34:16
137 Richard Greenep MV40 34:23
140 Chris Beesley MV60 34:25
144 Judith Marshall LV40 34:44
145 Angie Mills LV40 34:44
146 Julia Murfin LV40 34:47
153 Stephen Moor MV50 35:23
154 Barry Scholes MV60 35:27
155 Julia Hargreaves LV40 35:34
158 Deborah Mahoney LV50 35:47
160 Clare Wild Lady 36:01
169 Helen Hutchison LV40 37:05
173 Ruth Maxwell LV40 37:21
176 Joanne Oakey LV40 38:51

180 Iain Crossley MV60 40:26
186 Jill Gates LV50 42:48
194 Richard Handford MV50 45:35

Tour of Pendle

Some six Harriers took part in the Pendle race last Saturday. I saw Mark W and Tony T at the start (and certainly, not thereafter), whilst I did not see Adrian W, Mark R or David A apart from sighting a distant Harriers vest at one point.

On the way over, I thought that we’d be relegated to the bad weather course as happened last year, since it was raining hard and also cold. The idea of “two laps round a muddy field near Barley” was a gloomy one, so I was delighted to find that the organisers decided to go ahead. It was colder over in Lancashire (the weather not the people) and snow was on the ground even in Barley.

Once away, we climbed quickly into quite deep (though not crisp and even) snow. By the time we got to the top (for the first time of many), it was about 20cm deep and it was snowing quite hard with a cold wind blowing. Some runners seemed to get by happily with shorts and vests, whereas I was more in the overcoat and muffler camp up there. As my wife kindly pointed out when I mentioned this later on, “that’s because they were going fast, dear”. How the leaders of the race broke trail I cannot imagine. On the occasions when I stepped out the muddy rut in the snow along which everyone followed, it was hard work just for a few meters to pass someone. I see the first three were within half a minute of each other so maybe they shared the trail breaking then had a sprint finish…well done guys.

 

I am sure most of you know this race. I had done it before but had mis-remembered how many times you drop to intake wall level before trudging back up to the top. So just when I was congratulating myself on being on the last ascent, I realised to my chagrin that the final and steepest one lay ahead. Doh! Oh well, I drew on my resources of motivation and managed to haul myself up. Over on that side of the hill and on top, the track was now just hard packed snow with no sign of mud, so it must have been getting colder. I managed to pass a few runners who were having problems with grip and practically on all fours to pull themselves up, and I arrived on the top for last time with no-one else in sight ahead and in mist. I took a bearing and counted paces here since the last thing I wanted to do was follow the wrong set of tracks back down the far side of Pendle. Happily, it soon looked like the M6 again, and then back to the finish.

Mark W was first Harrier in a cool 3h 9m, and Tony was just over 3h 30m. I managed 4h 9m which was a fair bit slower than I thought I’d done before. However, that feeling is one of “deja vu all over again” these days, although in fairness to all runners, the conditions must have made a rather slow race. The Harriers acquitted themselves well with everyone finishing in the tough conditions.

Loz

British Fell Relay Championships – Luss, Loch Lomond, Scotland

The Harriers had two teams out this year, a male open and female open (as it happened the female team was in fact a V40 and then male would have been a V40 if it wasn’t for Matt and Mark being so young!). We had difficulties getting 12 runners as a lot of the club seemed to be injured at present – people have to be more careful like me and not get injured all the time!
We travelled up Friday evening as it was a 200 mile journey to Luss (the home of the Highland Games), the girls stayed in a luxury hotel in Glasgow and us fellas camped in a damp field on the edge of a busy road. The morning of the race started fine and dry which meant de-camping and breakfasting for us was almost pleasurable, however the weather was set to change as a band of rain was due to hit (this was the only UK place that had bad weather on the Saturday and we had made a special effort to get the full effect of it!

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Kerry P – roped in to the ladies team at the last minute – coming down from Leg 1.

 
122 teams from across the UK where competing, thats over 700 runners in total, so it was a BIG event, however the organisation was slick and everything seemed to happen smoothly and efficiently! 4 legs where run with legs 1 & 4 being solo and shorter distance, on these legs we had Simon, Kerry, Matt and Carol). Legs 2 & 3 (Mike & Roger; Alex & Mark; Rachel and Carmel, Jill & Judy) where longer and tougher and for this years event they where quite a lot tougher, particularly the ‘nav’ leg, with the longest team taking over 4 hours to complete it. Now I am used to tough terrain and tough navigation and to me this felt pretty darn tough! tussocks and full on compass work, with check points mostly being ‘re-entrants’ (funnily at the start someone asked Mark and I what a re-entrant was..?, and I said it is a map feature that is hard to find! – Mark laughed and said that they would be in for a hard time…

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Mark and Alex, damp but pleased to have finished the ‘Nav’ leg.

For the race commentarywe where asked to provide a short team resume (which I thought I would share, as it gave insight into the team strategy)…

Simon Oxley – Leg 1 for damage limitation. Has a fondness for the longer fell races, but still cuts the mustard on orienteering races, so hopefully he’ll not get lost on this leg.
Mike Egner & Roger Laycock – Leg 2 old Brontosauruses moving through. Mike is to be crowned the 2016 V60 FRA & BOFRA Champion – no one has won both before; Roger is just happy when enough of him is working to allow him to run, has a fondness of Pendle.
Alex Pilkington & Mark Wildsmith – Leg 3 Alex is an ace navigator, happy on bike or foot, the rougher, longer, dirtier the better (notable events include BGRs both summer and solo winter, plus several Adventure Race World Championships at far flung places. Mark is fast and keen for anything; building up to a BGR in the next year, just done the infamous Marmot sportive in the Alps and nearer to home the 3 Peaks CX, also if you need a beer festival organising – he’s your man.
Matt Fretwell – Leg 4 Matt is the kid of the team and will smash leg 4, latest PB is a notable 12th in the 3 Peaks CX, he’s at home on the trails by foot or bike, he can descend a mountain faster than an avalanche.

The results where pretty reasonable: male team 42nd and female 102nd (or 4th FV40), overall winners where Dark Peak, with consistent runners on all the legs. For results and split time geeking see Sportident – also the ‘Strava Flyby’ is quite good fun to watch!

Also thanks to John Oz for coming up to support us.

Alex P

Hodgson Brothers Relay, Sun 2nd October

Well done to our Hodgson Brothers Relay Team who took part in this prestigious relay in the Lakes on Sunday 2nd October.  The race started in Patterdale and the format as usual was 4 stages for pairs with differing distances & routes for each leg.

We finished 43rd out of 70 competing teams and 8th out of 14 mixed teams (mixed = 4 men & 4 ladies).  This was an excellent result as we only had short notice to raise a team having been on the waiting list until a week before the event.  Hopefully we will be included as of right next year – maybe we’ll be allowed 2 teams even – so get in training !

Our leg times and positions after each leg are as follows

Leg 1:  31st : Carol & Roger (leg time 48:00)

leg 2 : 42nd :  Rachel & Mark (1:27:50)

Leg 3 : 51st : Sharon & Hester (1:21:28)

leg 4 : 43rd  Fraser & Alex (1:26:49)

Photos courtesy of Roger are shown below

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A few words from Jo Oakley on the Leeds Tri…

Having dabbled in one or two triathlons each year for three years and been somewhat injured prior to each one I decided I needed a plan this year. So focusing on running injury prevention I hired the lovely Jill Eccleston to help me. Strength, conditioning and engaging brain before enthusiasm was my given goal. Mmmm, the brain bit was tough but think we are nearly there!
‘A’ race set and many months later I’m focussed and injury free (apart from the Morton Neuroma in my right foot which I refuse to have operated on, for now). The inaugural World Triathlon Series in Leeds 12 June on closed roads – how cool is that! My plan was to do what I do on the swim, go hard on the bike and see what happens on the run.
Trying my best to keep the nerves under control in the morning so had a warm up and ignored everyone around me flapping. Onto the swim pontoon feeling ready, when I overheard someone say there was a different exit out of T2 (should I be panicking!!), we briefly spoke about it and I decided not to worry I’d work it out when I get there. I entered Waterloo Lake, deep breaths, here goes (bit of a giggle as I briefly lose control of my excitement!). I was alone for quite abit of the swim which I don’t like as I prefer to have others around me, even if they do hit and dunk you! The back straight was choppy but I felt confident as I was used to that having spent a few trips up in Windermere. Out of the Lake and a 400m run uphill into transition. Another 600m run downhill pushing the bike, carrying cycle shoes and the bag filled with wetsuit, not easy (some very unhappy Triathletes!). Over the timing beam, shoes on, head on, Game On!
First bit was hilly but you could still push on, fast section towards the downhill bit for more fastness (is that even a word?!). I had a quick look at the second turning point whilst going downhill, seemed tight. Powering on into the City and another giggle bursts out as I saw and heard Ian & Jessica which gave me a boost. Tight turning point to go back up the hill out of the City again, a mile on and now I start to feel as if I was tiring and just had to keep those pedals turning so lots of talking to myself and looking at my ‘special’ words written on my bike helped me to concentrate. I wasn’t expecting so many people on the bike course which was a little dangerous at times especially when they wandered to the right as you were overtaking! Heading towards transition and people were slowing and marshals calling to slow down and my reaction – there’s no way this girl is slowing down until she sees the timing beam. Into T2 and I misjudged my racking point costing me a good 10s, bit annoying but never mind. Run shoes on, piece of kendal mintcake in hand I set off to find this allusive run exit!
Pain, pain and more pain. I really didn’t know what was happening but my entire chest was getting tighter with each step. Saw Ian & Jessica which gave me a nudge to keep going. Second lap and the pain was worse so I closed my eyes whilst running to have a think; legs ok, glutes ok, core ok, arms still driving ok – opened eyes and decided to ignore the pain and get on with it. And on with it I did – a personal best on the run, whoop whoop – suck that pain!!
Turns out I had a PB on swim, bike & run. Finishing 7th overall in my Age Group and 56th lady out of 397.

Lakeland Lanequest league

Jules and I have just completed the Lakeland Lanequest summer league. The concept of a Lanequest will be familiar to those who know about Mountain Bike Orienteering (MBO). These are bicycle-based orienteering-style challenges, in which competitors are given a pre-printed map with a number of controls marked on, which they try to visit. Unlike true orienteering where all controls must be visited in the designated order, the standard format in the UK is to visit as many controls as possible in any order, with the event having a specified time limit. We were doing MBO events way back in the mists of time when they were actually known as trailquests, winning the tandem title in 2000 thanks mostly to being pretty much the only team in that category. But we’ve been abroad for most of the time since then and have only re-started recently so are feeling a bit rusty.

In contrast to the off-road nature of MBO, lanequests take place entirely on roads, though these can be a bit rough in parts. The high density of controls and short 2h time limit make it a rather frenetic rush of map-reading and pedalling madly interspersed with jumping on and off the bike to punch the control on the scorecard, with the occasional gate and slow tractor added to the mix. While the fastest riders just have to work out the quickest way round all the controls, most of us have the more complicated decisions of working out how many and which controls to miss out, and having to make route adjustments on the fly when we find out how testing the course is.

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Now in their 21st year, the Lakeland lanequests took place on 6 consecutive Tuesday evenings over June and July, each one being based in a different village with a cheap pub dinner and pint to follow, and with the best 4 results contributing to the overall league result. Each event used a different region of picturesque country lanes to ride, though we didn’t have a lot of time for enjoying the views! By the time the final event came around last Tuesday, we were sitting in 2nd place overall in the team competition, with the top three teams all sitting within a single 10 point control of each other. So with everything to play for, we had our eyes set on a fast ride and a good score. The final event was based around Staveley (Wheelbase being the main sponsors), and here is the map:-

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The map was slightly unusual due to the large number of bridges still under repair from last winter’s floods. As a result, the route choice was fairly straightforward – we quickly realised we had to go via Garnett Bridge (twice) to cross the River Sprint in order to reach the 9 controls beyond the A6, with the obvious bit to miss out being the three widely spaced controls in the SW corner across the A591. We were blessed with fine weather and no navigational or mechanical mishaps and cleared up the remaining 27 controls with just over 2 minutes to spare. Despite winning this event with the highest score of any team all season, we failed to overhaul the eventual league winners by a mere 3 points. Maybe next year…

The 22nd Lakeland Lanequest League will no doubt start up again next summer, but for those who can’t wait that long, Kent Valley RC run a similar winter lanequest league on the first Sunday of every month from Oct through to March.

The best way to keep up to date with the events seems to be the Facebook Lakeland Lanequest page for both the summer and winter leagues. There are categories for senior and junior solos, teams of 2 or 3, and family (generation) groups. And unlike fell running you don’t come back covered in mud!

Always Trying Something Different – Mountain Bike + Bivvy Kit = Bike Packing

This year I have eased back the miles on the running, particularly the longer distance ones, the main reason to manage wear and tear on the body as the years go on. I would not say I have abused my body over the years but it has had a harder life than most I think.

 

So you have to keep the adventure spirit going in some way and with less big Adventure Races planned I started doing more self-supported and extended MTB rides, exploring all corners of the Dales, some forays into the North Pennines, Southern Scotland and Cumbria. Sometimes taking the lightweight tent and sometimes using bothies, sometimes on my own and sometimes with company. There are a lot of bothies in cycle reach of Settle and they also link up to make some good tours. A bothy is really basic, usually just having a wood stove, however after a hard days peddling and especially if the weather is bad, getting inside a dry bothy is like heaven – even better if there is some wood left in there, to light a fire and get warmed up.

Bike-packed!

At the back end of last summer I was in Riders Cycles at Skipton, chatting to Stuart (the owner) and he suggested I try his YD200 route, he is big into his bike packing! He had organised this as a Bikepack event a  month earlier and said it was popular, I was away with work and could not do it. So on one fine Autumn morning I set off, as the route passed our house I started it from there, rather than Skipton. And indeed it was fantastic and the riding conditions near perfect, but it was a long day in the saddle (14hrs non-stop). Happy with finishing that, Stuart said he had a YD300 planned for mid 2016 – so I said it would be rude not too!

 

I was slightly apprehensive the last week before the ride, as I had never ridden that far before off road. I had also been given a different bike to use a Trek 29+ – basically a fat bike with 3” tyres, it was heavier than my Chiru 29er, but it was a really comfy ride and much quicker than I was expecting it to be. I planned to go light and fast and not to do an overnight bivvy, which many riders would opt to do, as sometimes I prefer to ride at night and manage with no sleep, it is really exciting, especially zooming along under the beam of the bike light and with the moon peeping through the clouds.

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40 riders where at the start, and a civilised time of 8am with a social breakfast provided, it was nice way to start things off, sun shining and a real mix of bikes and people – it was going to be a good, good day. Stuart set us all off in what was a very steady, lethargic start (and Stuart did keep saying it was not a race, in fact it was known as an Independent Time Trial (ITT) – no support, no kit caches, or pre-booked accommodation etc etc.) We were all rolling, myself not wishing to bimble along all day, picked up momentum and slowly rolled passed everyone and by Embsay I was out on my own and in the far distance behind a string of bikes slowly pulled up the hill over into Wharfedale, and that’s the last I saw of anyone. I planned to push hard, several hours of rain was forecast for late afternoon and I wanted to get some distance in. Dale after dale was covered, slowly working my way up towards Reeth, via Nidderdale, Coverdale, Wensleydale, Apedale, mile after mile…

 

In Reeth I called into Dales cycles for a couple of cans of Coke and some cake, had a quick chat with the owner, who was keen to hear of progress and was off 4 minutes later – 73miles done. Now raining quite hard – Waterproof top on and hood up and pressing on to stay warm, up the massive Fremlington edge, then over to Arkle, then Gunnerside, this was a milestone, some 95 miles and half way and now heading south – yippee all good, but a bit damp – 7pm and it had stopped raining. Over to Wensleydale we go, up the huge Cam High road to Newby Head, then down into Dentdale. A second stop for more Coke and crisps at the Sportsmans pub, I was his briefest customer that evening, another 4minutes stop, the second in only 14hrs. By this stage gates where becoming a nuisance – I had opened a hundred of them! The climb over the back of Whernside to Ribblehead was tough, I felt some tiredness in the legs and my climb rate slowed. 11pm at Ribblehead and time for lights, the night had begun – 64miles to go, just look after yourself and on very familiar territory, so no need to navigate. I have a good memory for routes and with the previous 200km ride I managed to do it all off memory, but with more unfamiliar territory on this ride and the extra distance I needed several more map checks – a wrong turn and several extra miles is not what you want, so it always pays to have a 30 second stop and check.

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The eyes were quite tired now from the wind, 4hrs of rain and riding concentration, so I had a caffeine gel at midnight which picked me up, I reckoned my ETF would be 5am, thinking it would take 21hrs in total. The routed winded through Crummack, Feizor, round the Settle Loop over to Malham, along Mastiles Lane towards Grassington and then just 15 miles to go – still all off road though. It was nice to see brother Roger at Stainforth, unable to resist the lure of a night ride, he joined me for the last 42 miles, Roger struggled to grasp the concept that I had already done 148 miles of MTB, thinking 42miles was a good ride! The company was lovely and we shared the night adventure, seeing owls, shooting stars and then one of the best sunrises possible from the top of a misty Barden Moor. By now just 5 miles to the finish and almost all downhill, it was 5am, we were in no rush, but the downhill provided some lovely progress and by 5.20am we were whizzing down the High St of Skipton, 8min later all finished and off the bike at last at Riders Cycle Centre on Engine Shed Lane.    Job Done!

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It would have been nice to have someone else pushing me along or to share the ride with, last years quickestrider another Stuart (Cowperthwaite) from Arncliffe, was not doing it due to an injury, shame as we would have been well matched I expect. The hardest part on an endurance event, is feeding the machine, your stomach has a hard time and often craves for stuff you have not got. I ate 16 choc bars, 1 cake, 2 butties, 4 gels and a pack of Haribo, 2 FGS, some biltong and a couple of pepperami, oh and 2 bags of crisps, 3 cans of Coke and about 5 litres of water and electrolytes. I had expended 13000 Calories, completed 190.7 miles and almost 22000ft of climbing. No punctures, no mechanicals and no crashes.

 

So if your run legs are tired, give the bike a go and explore. Get some lights and have a night adventure, or bivvy out, or go for luxury and try a bothy. Make the most of the long days and dry trails! Try a bike pack. Give me shout for help.

Compare the Smearsett (Low Key Race) – Weds 18 May

Seventeen runners turned up to ‘Compare the Smearsett’ yesterday evening – a 5 mile jaunt from Little Stainforth over to Feizor and returning via the limestone outcrop of Smearsett Scar.

Unfortunately the fine weather at the start later deteriorated into rain making for a rather damp finish although a number of competitors found it ‘refreshing’!

With roughly 1000 ft of climbing this proved to be a challenging race with plenty of opportunities for ‘creative’ route finding with several (or perhaps most) runners missing the flagged line to the ridge*. This made for some interesting racing with a hotly contested sprint finish up Dog Hill Brow.

A fun sociable evening was had by all, with those wishing to continue to be sociable adjourning to the Craven Heifer.

Top Meerkats were Mike Egner and Carol Evans.

Well done to all who took part and many thanks for all the help and support.

Results

1 Mike Egner  39.35
2 Martin Holroyd 39.48
3 Sam Griffiths 39.58
4 Tim Jackson 41.12
5 Adam Proctor 41.47
6 Steven Proctor 42.01
7 John Osborne 42.26
8 Tom Humphries 42.53
9 Carol Evans 42.58
10 Mark Rogerson 43.18
11 Nigel Haymes 44.57
12 Judith Marshall 48.28
13 Rachel Avison Fell 49.41
14 Helen Greenep 50.51
15 Julia Murfin 52.01
16 David Alexander 53.25
17 Lee Marshall 1.00.24

*The mystery of the ‘missing’ flags was solved on their retrieval. A number had been moved and/or chewed by inquisitive sheep!

Cheers

Mark

Fairfield Horseshoe (Club Champs Race 6) – Sat 14 May

The Fairfield horseshoe is described as a classic outing and it does live up to that accolade.

Parking was no hassle, in fact easiest part of the day.

Registration was ruthless if you didn’t have the mandatory kit, but they were quite happy to delay the start to process all the late arrivals.

The race route differs slightly at the start from the official footpath before hitting the steep climb up Heron Pike and the gradual continuous climb on to Fairfield summit.

Technically and psychologically this is the turning point but Dove crag is the start of the long running descent, which gets interrupted by the Low Brock crags.

From here the run back in to the finish on rough gravel tracks is not enjoyable, but the slate coaster commemorating that this is the 50th running of the race was special.

I recommend Fairfield if you are looking for a quality medium distance race.

Adrian

Settle Harriers Results

39 Mike Egner Settle Harriers 01:35:36 M60 1st M60
104 Rachel Hill Settle Harriers 01:47:49 W40 5th Lady – 1st W40
118 Tim Jackson Settle Harriers 01:49:11 M40  
186 Adrian Walker Settle Harriers 02:01:07 M50  
188 Simon Oxley Settle Harriers 02:01:16 M50  
231 Rachel Avison-Fell Settle Harriers 02:10:27 W40  
236 Gary Allsopp Settle Harriers 02:11:05 M50  
246 Carmel Ramwell Settle Harriers 02:12:40 W40  
254 Helen Greenep Settle Harriers 02:13:37 W50  
257 Julia  Murfin Settle Harriers 02:14:30 W40